An Autoimmune Protocol Meal: Meat, Vegetables, Starch

In Hashimoto's by HaT2 Comments

Taft here. With Heidi on an autoimmune protocol diet (and me trying to eat healthier with her), our meals are looking a little different from two years ago. (I may …

Joyful Living (and Eating)

In Gluten-Free Living, Hashimoto's by HaT1 Comment

Hey everyone, this is Heidi here again today. This is a long post for our blog—so kudos to you if you read the whole thing! In a nutshell, learning to …

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My Emotional Battle with Sugar

In Gluten-Free Living, Hashimoto's by HaT0 Comments

I would like to believe that I’m a pretty level-headed, stable kind of person. But in many ways I’m not. At times I like to dream big, to get really …